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Tap Into Your Inner Confidence

From the Show: Talk Healthy Today
Summary: Creating inner confidence means letting go of the idea that either you have confidence or you don't. Nothing could be farther from the truth.
Air Date: 2/13/18
Duration: 25:31
Host: Lisa Davis, MPH
Guest Bio: Karol Ward, LCSW
Karol-WardKarol Ward, L.C.S.W., is a confidence expert and coach, licensed psychotherapist and award winning speaker. Karol helps her clients develop the inner confidence they need so that they can shine in their professional lives.

She is the author of Worried Sick: Break Free From Chronic Worry to Achieve Mental & Physical Health (Berkley) and Find Your Inner Voice: Using Instinct and Intuition Through the Body-Mind Connection (Career Press).

Karol is also a TEDx speaker whose popular talk, Finding Your Inner Voice, focused on the power of the body-mind connection. She is a frequent contributor to the Wall Street Journal and has appeared as a psychological and communication expert on Oprah.com, CNN, NBC, ABC, Wall Street Journal Live and Fox News, along with numerous print, radio and digital media outlets.
  • Book Title: Find Your Inner Voice: Using Instinct and Intuition Through the Body-Mind Connection
  • Guest Facebook Account: https://www.facebook.com/karolward1/
  • Guest Twitter Account: @karolward
Tap Into Your Inner Confidence
Creating inner confidence means letting go of the idea that either you have confidence or you don't.

Nothing could be farther from the truth.

Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order. - sponsor

Inner confidence is cultivated by understanding what's in the way and then taking steps to cultivate a secure sense of self. As you discover from the inside out, your own personal style of confidence, you will start to live the life you've always wanted. It is more than possible.

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/talkhealthytoday to get a free quote. - sponsor

Confidence expert, coach and trained therapist, Karol Ward, shows you how to build inner confidence by combining her psychological training with her unique TC© coaching methodology.

As an award winning motivational speaker, Karol inspires audiences who are looking for the insight, tools, and motivation they need to become more confident in their personal and professional lives.

Listen as Karol joins host Lisa Davis to explain how you can truly tap into your inner confidence.

Sponsor:

Sun-Basket

Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order.





Sponsor:

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/talkhealthytoday to get a free quote.

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