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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

LATEST EPISODE

Foods That Alleviate Depression
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Foods That Alleviate Depression

Expert : Susan Irby, Celebrity Chef, Author & Speaker
Eat to reduce depression symptoms. ... read more

PAST EPISODES

When Food Is Comfort: Overcome Emotional Eating
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When Food Is Comfort: Overcome Emotional Eating

Expert : Julie M. Simon, MA, MBA, LMFT
Are you an emotional eater? ... read more
Have you ever dreamed of walking into a kitchen and creating a dish from scratch, knowing exactly how to season it to perfection? ... read more
Enough As She Is: Helping Girls Reject "Supergirl" Pressures
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On the surface, girls may seem exceptional. In reality, they are anxious and overwhelmed. ... read more
The Food Shaman
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The Food Shaman

Expert : Michael Fenster, MD
Eat mindfully and nutritiously while still enjoying what you eat. ... read more
Enjoy Life: Be Happy, Healthy & Fit
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Enjoy Life: Be Happy, Healthy & Fit

Expert : Nathalie Botros, the "Bon-Vivant Girl"
Enjoy your life with self-acceptance. Work fitness into daily life. Enjoy food mindfully. ... read more
Easy, Healthy, Inexpensive Meal Planning
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Easy, Healthy, Inexpensive Meal Planning

Expert : Linda Gassenheimer, Author
A diabetes diagnosis shouldn't limit your enjoyment of food. Make delicious meals for under five dollars per person. ... read more
The Benefits of Hypnosis & Self-Hypnosis
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The Benefits of Hypnosis & Self-Hypnosis

Expert : Traci Stein, PhD, MPH
From improving mindfulness and finding more self-compassion to achieving a healthy weight and relieving pain, hypnosis can be very effective. ... read more
Recipes for Building Muscle, Getting Lean & Staying Healthy
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What if you found out that just about everything magazines and trainers “teach” you about dieting is wrong? Or that you could build muscle and lose fat eating "naughty" foods every week? ... read more
Health Education via Telemedicine
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Health Education via Telemedicine

Expert : Gerald Stansbury & Thomas Updike, PhD
TeleMedVIP's model of health includes individualized medicine, personal attention, and an ultimate goal of preservation of health -- all utilizing the advancements in telemedicine technology. ... read more

About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


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Twitter: @healthmediagal1
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