talk-healthy-today-header
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

LATEST EPISODE

Enough As She Is: Helping Girls Reject "Supergirl" Pressures
Audio
Download
On the surface, girls may seem exceptional. In reality, they are anxious and overwhelmed. ... read more

PAST EPISODES

The Food Shaman
Audio
Download

The Food Shaman

Expert : Michael Fenster, MD
Eat mindfully and nutritiously while still enjoying what you eat. ... read more
Enjoy Life: Be Happy, Healthy & Fit
Audio
Download

Enjoy Life: Be Happy, Healthy & Fit

Expert : Nathalie Botros, the "Bon-Vivant Girl"
Enjoy your life with self-acceptance. Work fitness into daily life. Enjoy food mindfully. ... read more
Easy, Healthy, Inexpensive Meal Planning
Audio
Download

Easy, Healthy, Inexpensive Meal Planning

Expert : Linda Gassenheimer, Author
A diabetes diagnosis shouldn't limit your enjoyment of food. Make delicious meals for under five dollars per person. ... read more
The Benefits of Hypnosis & Self-Hypnosis
Audio
Download

The Benefits of Hypnosis & Self-Hypnosis

Expert : Traci Stein, PhD, MPH
From improving mindfulness and finding more self-compassion to achieving a healthy weight and relieving pain, hypnosis can be very effective. ... read more
Recipes for Building Muscle, Getting Lean & Staying Healthy
Audio
Download
What if you found out that just about everything magazines and trainers “teach” you about dieting is wrong? Or that you could build muscle and lose fat eating "naughty" foods every week? ... read more
Health Education via Telemedicine
Audio
Download

Health Education via Telemedicine

Expert : Gerald Stansbury & Thomas Updike, PhD
TeleMedVIP's model of health includes individualized medicine, personal attention, and an ultimate goal of preservation of health -- all utilizing the advancements in telemedicine technology. ... read more
Spring Clean Your Kitchen with 5 Easy Diet Changes
Audio
Download
Making daily switches towards raw foods and fruits full of natural nutrients and toxin-blockers will have huge health benefits for your weight and your health in the long run. ... read more
REVERSED: The First Docuseries on Diabetes
Audio
Download

REVERSED: The First Docuseries on Diabetes

Expert : Charles Mattocks, "The Poor Chef"
Created by Charles Mattocks, Reversed merges learning, health, diet, exercise, medicine, and a holistic approach to life when faced with a diabetes diagnosis. ... read more
Brain Food: Surprising Science of Eating for Cognitive Power
Audio
Download
Like our bodies, our brains have very specific food requirements. ... read more

About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


Facebook: https://www.facebook.com/talkhealthytoday/
Twitter: @healthmediagal1
FREE RadioMD Newsletter: