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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

LATEST EPISODE

Healthy Cooking Oils: Boost Heart Health, Circulation & Libido
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Fats have been proven to be beneficial in many areas of health, including lowered blood sugar levels and reduced inflammation. ... read more

PAST EPISODES

Reassess Your Stress
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Reassess Your Stress

Expert : Ken Redcross, MD
In under 15 minutes a day, you can implement your own stress reduction makeover. ... read more
5-Day Real Food Detox
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5-Day Real Food Detox

Expert : Nikki Sharp, Author
If you're looking to "spring clean" your system, it's important to do your research so you can find the right fit for you. ... read more
Avoid Prescription Drug Pitfalls & Addiction
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Avoid Prescription Drug Pitfalls & Addiction

Expert : David Foreman, aka "The Herbal Pharmacist"
Conditions like anxiety, pain and insomnia can all lead to prescription drug addiction... even in the most "normal" of individuals. ... read more
Recipe Hacking
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Recipe Hacking

Expert : Diana Keuilian
In short, "recipe hacking" is simply taking out the naughty ingredients of your favorite foods and creating the same meals in healthier versions. ... read more
Is Your Brain Making You Fat?
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Is Your Brain Making You Fat?

Expert : Felicia Stoler, DCN, MS, RDN
Your weight loss struggles may have nothing to do with being lazy or lack of willpower, but rather influences from your brain. ... read more
Delicious Winter Squash Dishes
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Delicious Winter Squash Dishes

Expert : Liz Weiss, Author
Winter squash (acorn, butternut, spaghetti) can be the basis for some truly delicious dishes. ... read more
How to Heal Your Pain Now
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How to Heal Your Pain Now

Expert : Joe Tatta, DPT, CNS
In his book, Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. ... read more
Recipes for Radiant Skin
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Recipes for Radiant Skin

Expert : Susan Ciminelli
Learn how eating certain foods gives skin renewed vitality, beauty, and longevity, as well as what to eat (and what foods to avoid) to achieve a healthy, glowing complexion. ... read more
8 Fitness Hacks to Get You Moving
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8 Fitness Hacks to Get You Moving

Expert : Kathleen Trotter
Hacks can be truly helpful in all areas of life, including reaching your fitness goals. ... read more

About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


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