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Compliance vs. Adherence: Doing Your Part to Change Your Health

If you know better, should you be doing better?

Acne: Change Your Diet, Heal Your Face

What you're eating today could show up as oily, dry or acne-prone skin six weeks down the road.
Guest: Jacob Teitelbaum, MD

4 Super Foods for Youthful Skin

Superfoods can act as medicine and help your skin look and feel youthful.
Guest: Sarah Corey, AADP

6 Foods to Help You Quit Smoking

Did you know that with the help of certain foods you can rid your body of nicotine faster?

Survival of the Richest: Small Organic Companies vs. Mega Corporations

Do small, local and organic companies even stand a chance?
Guest: David Hawkins, MH, CNC

7 Ways Plastics Damage the Body

Plastic has become extremely unavoidable and could be the reason you're not feeling well.

Natural Treatments for Nighttime Acid Reflux

Is there a reason why you're only experiencing acid reflux at night?
Guest: Jacob Teitelbaum, MD

Struggling to Sleep: Is there Too Much Light in Your Bedroom?

Eliminating the amount of light you're exposed to right before bed can drastically improve your sleep.
Guest: Sarah Corey, AADP

The FDA & Your Natural Products

The FDA regulates food and drugs in our country, but what do they have to do with natural products?
Guest: Ray Doustdar, CEO Buiced INC

Fighting the Flu: Tips to Stay Healthy while You’re Sick

The flu season can begin as early as October and peak between January and March.
Guest: Tanya Remer Altmann, MD, FAAP

Grassfed & Feedlot Beef: Is There a Difference?

Does it make a difference to your health if you're eating beef that's been raised on grass, corn or soy?
Guest: Jennifer Ito, ND

Harsh Truth about Diagnosing Illness: Nothing Is Textbook Anymore

Don't be afraid to stand up for yourself and your health when you're not receiving proper care.

Create Long-Term Health One Step at a Time

Maintaining a healthy lifestyle is a marathon, not a sprint.
Guest: Sarah Corey, AADP

FDA's Role in Regulating Dietary Supplements

You may be familiar with what the FDA stands for, but do you know what they are in charge of when it comes to labeling products?
Guest: Ray Doustdar, CEO Buiced INC

The Many Benefits of Peppermint Oil

Many cultures around the world have been using essential oils like peppermint in medicinal and therapeutic practices for years.
Guest: Sarah LoBisco, ND
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