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Glutathione: The Amazing Supplement Your Doctor Doesn't Know About

Glutathione is one of the most powerful antioxidant supplements.
Expert: Cheryl Myers, RN

A Sauna a Day Keeps the Doctor Away

By using a sauna, you're sweating out the toxins in your body while boosting your immune system.

No Flu Shot? 3 Ways to Stay Healthy During Flu Season

There are simple ways you can strengthen your body's immune system to defend against invaders and fight back.
Expert: Sarah Corey, AADP

Tips & Tricks to NOT Pack on Pounds this Winter

Your couch may be looking extra comfy these days... how can you resist and keep those pounds from creeping on?
Expert: Ray Doustdar, CEO Buiced INC

Buyer Beware in America's Supermarkets

Is the food you're eating making you fat and sick?
Expert: Lynn D. Ahbonbon, Health Foods Expert

4 Steps to a Toxic-Free Life

There are over 70,000 industrial chemicals in your environment and 1,000 new toxins are introduced every year.
Expert: Stewart Lonky, MD

Natural Alternatives to Treating Allergies

Did you know allergies are among the most common chronic conditions worldwide?
Expert: Jacob Teitelbaum, MD

The Benefits of Walking

Research has shown that walking for 30 minutes a day can lower health risks and improve your overall quality of life.

Weight Loss: Diet Foods You Should Avoid

What if the healthy alternatives that are suggested to you are actually causing you harm?

7 Things Happy & Healthy People Do Every Morning

What are the small changes you can make in your life right now to enhance your happiness?
Expert: Krista Butler, Owner of Food Savvy

10 Reasons to Eat & Enjoy Cilantro

Cilantro is low in calories but packs a ton of nutritional power.
Expert: Holli Thompson, Blogger

Are You Self-Medicating with Alcohol?

What if drinking alcohol is not simply a social act, but rather an attempt to self-medicate for pain?
Expert: Jacob Teitelbaum, MD

Why Diets DON'T Work & What to Do About It

Have you ever considered not dieting? It may be the solution to your weight loss goals.
Expert: Sarah Corey, AADP

Juice Cleanse: A Safe Way to Jumpstart Your Weight Loss?

A three-day juicing cleanse can seem appealing after a week of binge eating. But is it healthy?
Expert: Ray Doustdar, CEO Buiced INC

Refined Sugars vs. High Fructose Corn Syrup

A whopping 80 percent of food items sold in America have added sugar. Yup, 80 percent.
Expert: Doug Ingoldsby, Founder of ALL ONE
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An acclaimed expert in the field of intergrative medicine, Dr. Holly lectures throughout the nation on a variety of natural health topics. . . Read more

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The articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

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