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Learning to Forgive: How to Let Go & Finally Experience Happiness

Learning to Forgive: How to Let Go & Finally Experience Happiness

Holding on to grudges can cause some serious damage to your overall health.
Expert:Jinnie Cristerna, LCSW, CHt
Wild About Walnuts: The Best Nut for Boosting Your Overall Health

Wild About Walnuts: The Best Nut for Boosting Your Overall Health

Learn about the six amazing health benefits walnuts provide.
Bus, Train or Plane: 4 Steps to Germ-Free, Toxin-Free Travel

Bus, Train or Plane: 4 Steps to Germ-Free, Toxin-Free Travel

What are some ways you can avoid toxicity at the airport and keep yourself from getting sick?

Busting the Cholesterol Myth: 4 Major Risk Factors for Heart Disease

Turns out, cholesterol isn't a major risk factor for heart disease. But, there are four other factors you need to consider.
Take Control of Your Anxiety & Boost Your Self-Esteem Naturally

Take Control of Your Anxiety & Boost Your Self-Esteem Naturally

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S.
Expert:Harold Shinitzky, PhD
Beauty Detox: Rejuvenate Your Skin from the Inside Out

Beauty Detox: Rejuvenate Your Skin from the Inside Out

A skin condition like a rash could be a direct reflection of something going on inside your body.
Expert:Aimee Raupp, MS, LAc
Got Arthritis? 3 Steps to Heal Your Joints Naturally

Got Arthritis? 3 Steps to Heal Your Joints Naturally

Arthritis can be painful, and the traditional treatments used may not always work.
Expert:Jacob Teitelbaum, MD
Does Your Birth Control Pill Make You Fat?

Does Your Birth Control Pill Make You Fat?

The most popular form of contraceptive could be the reason for you inability to lose weight.
Expert:Sarah Corey, AADP
The Sucrose Debate: Natural vs. Added

The Sucrose Debate: Natural vs. Added

Do natural sugars pose the same threat to your health as added sugars?
Finding Acceptance with Being Imperfect

Finding Acceptance with Being Imperfect

Constantly striving for perfectionism can get in the way of your health and overall happiness.
Expert:Rebecca Scritchfield, MA, RD
3 Ways to Feel More Grateful

3 Ways to Feel More Grateful

According to research, you may feel happier and your mood can improve when you show gratitude.
Expert:Erin Olivo, PhD, MPH
Anxious About What’s in Your Anxiety Medication?

Anxious About What’s in Your Anxiety Medication?

Anxiety disorders are treatable, but only one-third of those who are suffering receive proper treatment.
Expert:Jacob Teitelbaum, MD
Environmental Toxins & Your Fertility

Environmental Toxins & Your Fertility

Are the chemicals you may be exposed to keeping you from conceiving?
Expert:Sarah Corey, AADP
Are Legumes Really Magic Beans?

Are Legumes Really Magic Beans?

Beans are delicious, packed with nutrients, and can be easily prepared for a healthy snack or meal.
Expert:Ray Doustdar, CEO Buiced INC
Can Nutrition Treat & Reverse Vision Problems?

Can Nutrition Treat & Reverse Vision Problems?

Studies haven shown the risk of developing cataracts can be decreased by more than half by eating fruits and vegetables rich in vitamin C.
Expert:Robert Abel Jr, MD
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Host Bio

An acclaimed expert in the field of intergrative medicine, Dr. Holly lectures throughout the nation on a variety of natural health topics. . . Read more
 

Show Information

Live: Wednesdays 3pm ET

Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
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