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Laugh Your Way to Better Health

From the Show: The Wizard of Eyes
Summary: Did you know laughter is a powerful stress-relief remedy?
Air Date: 1/25/16
Duration: 10
Host: Robert Abel, Jr., MD
Guest Bio: Lauren Chicklo, Comedian
Lauren ChickloLauren Chicklo has been in the pharmaceutical industry for 15 years, specifically with Johnson and Johnson working in their diabetes space. Lauren works closely with endocrinologists, diabetes educators and Internists. In addition, Lauren has also been performing stand-up comedy in New York City for the past four years.  She loves writing comedy and finds that it truly relieves stress and keeps her sharp. Usually, her family members are the targets in her sets. Lauren loves dogs, Netflix and the beach. She is also an avid skier and practices yoga consistently.
  • Guest Twitter Account: @laurenchicklo
Laugh Your Way to Better Health
Laughter increases the oxygenation of the organs, boosts circulation, and contributes to an overall sense of well-being. 

Laughter can help open your eyes to see a situation for what it is.

When you're stressed out in the moment, it can often block ideas of possible solutions and decisions.

Host of The Wizard of Eyes, Dr. Robert Abel, welcomes comedian, Lauren Chicklo, to share the insights of her career in diabetes management and comedy.

Lauren works closely with endocrinologists and has learned that laughter relieves stress, enhances circulation and augments the pathways to wellness. 

If you can find to find the humor in a stressful situation, it can help transform your mood in that moment and even throughout the day.
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