Video games, as a pastime, have existed for just over 30 years. Their popularity increases every year.
The new world of laser-sharp computer screens and high-definition televisions force our eyes to overcome different challenges than the great outdoors. With these new challenges comes new hazards and damage to your eyesight, as well as some surprising benefits.
Just make sure to take those breaks, eat the right foods or take a multivitamin, and, of course, go outside from time to time.