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Staying Stress Free & Healthy During the Holidays

Summary: The holidays, as joyful as they are, can be very stressful and overwhelming. How can you overcome?
Air Date: 12/19/13
Duration: 10
Host: Dr. David Friedman
Guest Bio: Darren R. Weissman, DC
drdarrenweissmanDr. Darren R. Weissman, a Chicagoland native, is an internationally renowned holistic physician, speaker, educator, developer of The LifeLine Technique®, and best-selling author of The Power of Infinite Love & Gratitude and Awakening to the Secret Code of Your Mind, as well as a children's book, The Daily Lessons of Infinite Love & Gratitude. A contributing author of Dr. Masaru Emoto's best-selling book, The Healing Power of Water, Dr. Weissman has been featured in the films Beyond Belief and The Truth. His new book, The Heart of the Matter, A Simple Guide to Discovering Gifts in Strange Wrapping Paper was released on September 2, 2013.
  • Book Title: The Heart of the Matter, A Simple Guide to Discovering Gifts in Strange Wrapping Paper
Staying Stress Free & Healthy During the Holidays
Holiday dinners, buying gifts, long retail lines, scheduling vacation time and family dinners... OH MY!

The holidays, as joyful as they are, can be very stressful and overwhelming.

Juggling family, hectic schedules and the workplace during this time of year takes careful planning and the ability to create personal time for yourself in order to get through the holiday season, stress-free.

Dr. Darren Weissman, author of The Heart of the Matter, joins Dr. Friedman to share his tips and tools for coping with holiday anxiety.

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