For many, the holidays bring sadness and grief from the loss of a loved one.
In this segment of To Your Good Health Radio, Mary McCambridge shares her personal struggles of loss during the holidays and all year round, how she copes and how you can honor lost loved ones and leave the grieving behind you.
Says McCambridge, "Grieving during Christmas and the holiday season can be some of the most difficult times of the year. I am grateful to help provide a roadmap for survivors with very detailed options so their stress, anxiety and depression will be lessened."
Don't miss this moving interview and how you can create a new plan for the upcoming year to overcome the feeling of loss while fully understanding the grieving process.