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Follow Your Gut: Foods You Eat May Be Making You Sick

Summary: Bloating, headaches, fatigue and even aches and pains could be the result of the foods you are eating.
Air Date: 3/20/14
Duration: 10
Host: Dr. David Friedman and Melanie Cole. MS
Guest Bio: JJ Virgin
JJ Virgin resizedJJ Virgin is one of the nation's foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.

JJ is author of New York Times bestseller, The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. The Virgin Diet has also been a bestseller in the Wall Street Journal, USA Today, the Chicago Tribune, and numerous other media outlets. JJ is also the author of Six Weeks to Sleeveless and Sexy, published by Simon & Schuster Gallery, and co-starred on the TLC reality series, Freaky Eaters.

Internationally recognized as an expert in overcoming weight loss resistance, JJ is responsible for turning the most challenging weight loss resistant cases into stunning successes where clients get lean for life. JJ has worked with high performance athletes, CEOs, and A-list celebrities from around the world, including Gene Simmons, Ben Stiller, Jeanne Tripplehorn, Tracie Thoms, Janeane Garofalo, Carrie Otis, Stephen Bishop, Benny Mardones, and Superman Returns star Brandon Routh. JJ appeared for two years as the nutrition expert on the top-rated Dr. Phil Show, and made appearances on the Today Show, Rachel Ray, Access Hollywood, The Doctors, Inside Edition, The Bonnie Hunt Show, and NBC's iVillage Live. She's authored numerous articles and is frequently featured on nationally syndicated radio shows, at international conferences, in national magazines, newspapers and websites.
Follow Your Gut: Foods You Eat May Be Making You Sick
Bloating, headaches, fatigue and even aches and pains could be the result of the foods you are eating.

How do you know for sure?

Tune in and find out from JJ Virgin, one of the nation's foremost fitness and nutrition experts. JJ shares which foods to take off of your grocery list and which foods you can swap them with. It may mean a healthier tomorrow for you and your family.
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