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The show offers a LIVE, no holds barred, cutting edge approach to achieving optimal health. Dr. Friedman interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share one common goal — being healthy in the sickest developed country in the world… good ole USA.

Younger: Breakthrough Program to Turn Back the Clock on Aging

Summary: At age 44, Dr. Sara Gottfried performed a test of how fast she was aging, and she failed.
Air Date: 7/5/18
Duration: 25:20
Host: David Friedman, ND, DC
Guest Bio: Sara Gottfried, MD
Sara Gottfried, MD, is a mother, wife, Harvard-educated physician, keynote speaker, and author of three New York Times bestselling books, The Hormone Cure (2012), The Hormone Reset Diet (2015), and her latest book Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years (2017).

For the past 25+ years, Dr. Sara has been dedicated to helping women feel at home in their bodies with functional medicine.

After graduating from Harvard Medical School and MIT, she completed her residency at the University of California at San Francisco. She lives in Berkeley, California with her family.
  • Book Title: Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
  • Guest Facebook Account: https://www.facebook.com/DrGottfried
  • Guest Twitter Account: @DrGottfried
Younger: Breakthrough Program to Turn Back the Clock on Aging
How would you like to create a lifestyle that helps you look great, feel energized, and slow down the effects of aging?

Dr. Sara Gottfried has the answer. 

At age 44, Dr. Sara received a research opportunity few medical scientists would wish for: She performed a test of how fast she was aging, and she failed.

Dr. Sara discovered she was aging 20 years faster than her chronological years according to her telomeres (the protective caps on chromosomes that deal with aging). Her telomeres needed rescuing, so she dived into the science and created a breakthrough protocol to fix them -- manifested in her book Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years.

Dr. Sara joins Dr. Friedman to discuss the concept of "lifespan," as well as which lifestyle choices contribute most to internal and external aging.

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