If you have pets, you know that your furry friends can help reduce stress, make you smile and get you moving.
But did you know they can also be good for your heart?
What about music? You know that it can make you smile, cry and dance around.
It, too, can be an incredible heart health booster.
Melanie Cole, MS, and sports cardiologist John Higgins, MD, share the benefits of pets and music -- not just on your heart health, but your overall wellness too.