Fad Diets Come & Go: Did Yours?

From the Show: Train Your Body
Summary: Fad diets come and go. Have you tried one, only to fail?
Air Date: 1/20/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Felicia Stoler, MD
felicia stoler close upDr. Felicia Stoler is a registered dietitian, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She has a bachelors from Tulane University, a masters in applied physiology and nutrition from Columbia University and her doctorate in clinical nutrition from UMDNJ. Felicia serves on many local, state and national committees related to health and wellness. Felicia is a member of the American College of Sports Medicine and is a Fellow of the ACSM. Felicia is a member of the Academy of Nutrition and Dietetics and is on the House of Delegates.

Dr. Stoler hosted the second season of TLC's groundbreaking series, Honey, We're Killing the Kids!, which took aim at the unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. She is the author of Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great (Pegasus) which was featured in USA Weekend among the top “must have” books in 2011. She has been a contributor for and written several book chapters. Stoler authored the ACSM’s Current Comment on Childhood Obesity.

Felicia has been on many national and local television and radio programs across the U.S. She is one of the most sought-after nutrition/fitness experts for TV, radio, newspapers and magazines. Felicia is passionate about helping people live healthier lives – and practices what she preaches. She maintains a private practice and provides consulting and public speaking. Felicia is the mother of two children and step mom of one – living in NJ.
Fad Diets Come & Go: Did Yours?
New fad diets seem to pop up just as the latest one starts fading or is proven to be just that: a fad.

With so many diets out there, how are you to know which one is right for you?

The Raw Food Diet, The Blood Type Diet and The Master Cleanse/Lemonade Diet are a few that research now show are good for you.

Remember, not all diets are right for everyone.

Felicia Stoler, MD, discusses fad diets and how to choose the one that is right for you.
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