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5 Summer Foods to Eat in July

From the Show: Train Your Body
Summary: What summer foods should you be adding to your grocery list?
Air Date: 7/7/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Felicia Stoler, PhD
felicia stoler Dr. Felicia Stoler is a registered dietitian, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She has a bachelors from Tulane University, a masters in applied physiology and nutrition from Columbia University and her doctorate in clinical nutrition from UMDNJ.

Felicia serves on many local, state and national committees related to health and wellness. She is a member of the American College of Sports Medicine and is a Fellow of the ACSM. Felicia is a member of the Academy of Nutrition and Dietetics and is on the House of Delegates.

Dr. Stoler hosted the second season of TLC's groundbreaking series, Honey, We're Killing the Kids!, which took aim at the unhealthy lifestyles of families across the country, in an effort to motivate them to make positive changes.

She is the author Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great (Pegasus) which was featured in USA Weekend among the top must-have books in 2011. She has been a contributor for FoxNews.com and written several book chapters. Stoler authored the ACSM's Current Comment on Childhood Obesity.
5 Summer Foods to Eat in July
Now that summer has arrived, you might have noticed the produce section looking colorful, fresh, and ample.

There are so many yummy choices to pick from throughout the entire summer. But, specifically during July you might want to try out these foods:

  • Figs
  • Peaches
  • Cherries
  • Rhubarb
  • Peas

What are some other foods you should buy in July?

Listen in as Dr. Felicia Stoler shares the top five foods you should be eating during this hot summer month.

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