Misleading Terms on Your Food Labels

From the Show: Train Your Body
Summary: Which food labels should you be looking out for?
Air Date: 8/25/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Felicia Stoler, PhD
felicia stoler Dr. Felicia Stoler is a registered dietitian, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She has a bachelors from Tulane University, a masters in applied physiology and nutrition from Columbia University and her doctorate in clinical nutrition from UMDNJ.

Felicia serves on many local, state and national committees related to health and wellness. She is a member of the American College of Sports Medicine and is a Fellow of the ACSM. Felicia is a member of the Academy of Nutrition and Dietetics and is on the House of Delegates.

Dr. Stoler hosted the second season of TLC's groundbreaking series, Honey, We're Killing the Kids!, which took aim at the unhealthy lifestyles of families across the country, in an effort to motivate them to make positive changes.

She is the author Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great (Pegasus) which was featured in USA Weekend among the top must-have books in 2011. She has been a contributor for and written several book chapters. Stoler authored the ACSM's Current Comment on Childhood Obesity.
Misleading Terms on Your Food Labels
Food labels are important to fully know what's in the food that you're buying and eating.

However, the difference between "organic" and "natural" and what those terms mean, food labels might be a little confusing.

What are the most common misleading labels on food?

Felicia Stoler, PhD, shares the common misleading food labels and how you can choose your food without being fooled.