Top 10 Healthy Food Trends of 2015

From the Show: Train Your Body
Summary: Have you tried any of the food trends yet?
Air Date: 8/25/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Felicia Stoler, PhD
felicia stoler Dr. Felicia Stoler is a registered dietitian, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She has a bachelors from Tulane University, a masters in applied physiology and nutrition from Columbia University and her doctorate in clinical nutrition from UMDNJ.

Felicia serves on many local, state and national committees related to health and wellness. She is a member of the American College of Sports Medicine and is a Fellow of the ACSM. Felicia is a member of the Academy of Nutrition and Dietetics and is on the House of Delegates.

Dr. Stoler hosted the second season of TLC's groundbreaking series, Honey, We're Killing the Kids!, which took aim at the unhealthy lifestyles of families across the country, in an effort to motivate them to make positive changes.

She is the author Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great (Pegasus) which was featured in USA Weekend among the top must-have books in 2011. She has been a contributor for and written several book chapters. Stoler authored the ACSM's Current Comment on Childhood Obesity.
Top 10 Healthy Food Trends of 2015
Fads come and go; this is especially true for foods.

Every year there seems to be several food trends that flow into your grocery stores and restaurants.

What are the top 10 healthy food trends of 2015?

According to an article posted on Everyday Health, here are the top 10 foods of 2015:
  1. Teff
  2. Beet greens
  3. Heirloom Beans
  4. Grass-fed dairy and meats
  5. Nut-based vegan cheese
  6. Gluten free flours
  7. Bone broth
  8. Rutabagas
  9. Hyperlocal and non-GMO foods
  10. Braising your food, not roasting

Listen in as Felicia Stoler, PhD, shares the top 10 health food trends of 2015.