What Is Your Trainer Really Thinking?

From the Show: Train Your Body
Summary: What are the top three things trainers and instructors think?
Air Date: 9/8/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Neal Pire & Grace Desimone, Fitness Experts
Neal Pier Neal Pire is a nationally noted expert on fitness and personal training. He is a Fellow of the American College of Sports Medicine and has served on the Executive Council of ACSM's credentialing arm, the Committee on Certification and Registry Boards.

Neal served as vice president of a leading national health management company and now serves as an Exercise Physiologist at HNH Fitness, a medical fitness center in Oradell, NJ. He is widely sought after as a consultant for athlete training programs, performance enhancement centers and fitness industry management.

As a 35-year veteran with deep understanding of the subject matter, he is often asked for background, commentary or analysis by media covering wellness, fitness, and personal training.

Grace DeSimone Grace DeSimone has been in the fitness industry for over 30 years and brings a variety of experiences in commercial, corporate and community settings.

She is the editor of ACSMs Resources for Group Exercise Instructors (LWW, 2011) and is an ACSM certified personal trainer and group exercise instructor. Grace is the National Director of Group Fitness for Plus One Health Management, an Optum Company.
What Is Your Trainer Really Thinking?
There are many reasons you may hire a personal trainer.

For example, you may need someone to help motivate you through your workouts.

When you're out of breath and dripping with sweat, do you ever wonder what your trainer is thinking?

Even if you think your lifestyle habits aren't so bad, your trainer might think otherwise.

But, will your trainer ever tell you what he or she is really thinking?

Listen in as fitness experts Neal Pire and Grace Desimone share the top three fitness instructor thoughts.