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Men's Nutrition

From the Show: Wellness for Life
Summary: Nutrition secrets just for men.
Air Date: 6/12/15
Duration: 10
Host: Susanne Bennett, DC
Guest Bio: Jay Cardiello
Jay-CardielloJay Cardiello is one of the most sought after and recognized fitness and wellness professionals in the world. Cardiello is an Exercise is Medicine Professional and strength coach to celebrities, radio talk show host at RadioMD/iHeart Radio, a regular contributor to leading media outlets, a published author, and an advisor to global brands.

Jay has worked with Jennifer Lopez, Ryan Seacrest, Curtis “50 Cent” Jackson, Sofia Vergara, Julianne Hough, Kevin Love, Minka Kelly and teams in the MLB and NFL, among countless others. He is the former Fitness Editor for Shape, a regular contributor to Men’s Fitness, the Resident Celebrity Fitness Editor for both Star and OK! magazines, and a member of the Advisory Board for Muscle & Fitness. Jay has been featured on Good Morning America, The Today Show, Bloomberg TV, The Real Housewives of New York, MTV, CBS, as well as in Self Magazine, New York Times, Us Weekly, InStyle, TIME and Elle.
Men's Nutrition

Jay Cardiello, host of RadioMD's The Jay Cardiello Show, shares his nutrition secrets for men (Dads in particular), no matter how busy your schedule. 

He discusses the best time of day to eat to get the most out of the food you eat.

Plus, he shares which foods you should be eating at age milestones.

If you thought it didn't matter... think again. 

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