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Balancing Your Blood Sugar for Optimal Health

From the Show: Wellness for Life
Summary: It's estimated that by the year 2020, half of Americans will be either pre-diabetic or diabetic.
Air Date: 2/19/16
Duration: 10
Host: Susanne Bennett, DC
Guest Bio: Jason Jones, DC
Jason-JonesDr. Jason Jones has been a practicing Chiropractor and advocate for natural health and healing since 2000. Dr. Jones owns and operates a very successful family oriented private practice in Elizabeth City, NC. In addition he is the host of the very popular podcast, Healthy Families Made Easy, on iTunes, Stitcher, and Soundcloud, where he interviews health experts on a regular basis to teach families how to grow healthier together. He loves being active from running half marathons, marathons, obstacles races, martial arts and functional fitness. Dr. Jones also deep passion for nutrition and teaching others to live their very best lives and speaks regularly to groups and organizations to get the message of natural health out to the masses.
Dr. Jason Jones has been a practicing Chiropractor and advocate for natural health and healing since 2000. Dr. Jones owns and operates a very successful family oriented private practice in Elizabeth City, NC. In addition he is the host of the very popular podcast, Healthy Families Made Easy, on iTunes, Stitcher, and Soundcloud, where he interviews health experts on a regular basis to teach families how to grow healthier together. He loves being active from running half marathons, marathons, obstacles races, martial arts and functional fitness. Dr. Jones also deep passion for nutrition and teaching others to live their very best lives and speaks regularly to groups and organizations to get the message of natural health out to the masses.
  • Guest Facebook Account: https://www.facebook.com/DoctorJasonBJones
  • Guest Twitter Account: @DrJasonBJones
Balancing Your Blood Sugar for Optimal Health
It's estimated that over 29 million Americans suffer from blood sugar imbalances, such as diabetes, and that by the year 2020, half of Americans will be either pre-diabetic or diabetic.

This disease is becoming incredibly problematic in children.

Unfortunately, many don't realize how dangerous these imbalances can be. 

Why are blood sugar problems such a huge problem in our modern day and age?

According to Dr. Jason Jones, founder of Optimum Wellness Chiropractic, convenience is greatly to blame. Foods are so accessible now; food is available anytime, anywhere. Plus, there are so many foods that are overly processed and high in sugar and unhealthy fats. 

Dr. Jones says that balancing your diet is the most important way to keep your blood sugar levels in check.

He joins Dr. Susanne to share the best methods for balancing your blood sugar, as well as the importance of the concepts of glycemic index and glycemic load.

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