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Health Benefits of Ayurveda

From the Show: Wellness for Life
Summary: Being healthy, isn’t just one factor of your life; it is the culmination of your life.
Air Date: 7/14/16
Duration: 10
Host: Susanne Bennett, DC
Guest Bio: Taz Bhatia, MD
Taz-Bhatia1Dr. Taz Bhatia, MD, is a board-certified physician, specializing in integrative and emergency medicine, pediatrics and prevention, with expertise in women’s health, weight-loss and nutrition. She is the author of What Doctors Eat and The 21-Day Belly Fix.

Personal health challenges in her 20s combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues. Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally recognized practice, CentreSpringMD (formerly Atlanta Center for Holistic and Integrative Medicine).

Dr. Taz and her team work to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional and holistic medicine.
Health Benefits of Ayurveda
Personal health challenges in her 20s, combined with a broken health care system motivated Dr. Taz Bahtia to pursue an alternative definition of health and healthy living.

Early in her medical practice, as a young resident, Dr. Taz began searching for answers to her own health issues.

Studying various systems of medicine, she found a wealth of information not yet taught in conventional medical schools, including the practice of Ayurveda. It led her to opening her now nationally recognized practice, Centre Spring, MD (formerly Atlanta Center for Holistic and Integrative Medicine).

Centre Spring realizes that being healthy, isn’t just one factor of your life; it is the culmination of your life. Your history, genes, relationships, lifestyle, nutrition, passion and community all combine to make you who you are.

One of the main focuses of Centre Spring is to give you the tools to deal with the stressors of life... work, career, family, finances. If you have these tools, you can effectively manage both the cause and the effect stress has on your life.

Listen in as Dr. Taz joins Dr. Susanne to share how she became involved in the practice of Ayurveda, as well as how it might help you reach a place of ultimate health and wellness.
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