Infrared energy comes from the sun. It’s part of the electromagnetic spectrum and is considered the most beneficial element of the sun’s energy. It can help with your health and wellness.
Infrared rays are easily absorbed by the body. These rays can easily penetrate dense tissue like muscles. They resonate at the same wave frequency as the water contained inside the human body. Muscles are warmed and blood flow increases.
If you can’t get the benefits of infrared energy from daylight, consider visiting an infrared sauna.
Listen as infrared sauna expert Robby Besner joins Dr. Susanne Bennett to discuss developments and health benefits of infrared technology.