There's one big topic that will cross the mind of every parent eventually: When do I talk to my kids about sex? Or, at what age do my children need to know about sex? And then, how do you tackle this conversation?
If you're going stir crazy during this pandemic, you're not alone! And even as we enter the fall and winter months, getting outside is the best way to beat the need to get outside of your house. ... read more
The magic word today is Ayurveda, meaning "the knowledge of life." You may have heard of this practice if you've been looking into holistic or functional medicine before, but what does it encompass? ... read more
According to DONA International, a doula is a "trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible." ... read more
Dr. Susanne Bennett is a chiropractic physician specializing in high performance health, allergies, clinical nutrition, anti-aging and lifestyle medicine, and is the bestselling author of The 7 Day Allergy Makeover, a step-by-step program providing clinically proven, natural solutions to eliminate allergies and restore vibrant health from the inside out.
As one of the country’s leading holistic allergy and wellness experts, Dr. Susanne has been promoting health and wellness for over 25 years. She hosts her own radio show, Wellness For Life (servicing over 200,000 iTunes subscribers) where she is devoted to sharing the best health strategies and providing easy to implement tips to improve your life and start feeling better today, the all-natural way.
Dr. Susanne is also the CEO and Founder of PURIGENEX, a skin care company dedicated to non-invasive products and cutting edge formulations to help prevent aging, rejuvenate and restore optimal skin health. Her philosophy is that “healthy skin leads to better health.”
As a mentor and lecturer, Dr. Susanne frequently speaks to professional and consumer audiences nationwide. She was recently honored to be a guest speaker at Brendon Burchard’s High Performance Academy where she shared her Ultimate Wellness for Life signature talk. Her work has been featured in numerous television outlets and publications, including Fox New with Dr. Manny, ABC Family Channel, Extra NBC, Good Day LA, Marie Claire, Us Magazine, Woman’s World Magazine and OK Magazine.
For more information on Dr. Susanne, please visit her website at DrSusanne.com.