What You’ll Learn in this Episode:
- The fitness and mental benefits of ballet inspired classes.
- How his program at Align Ballet Method works.
- Why ballet is for anyone.
High Five Highlights:
- The question he gets asked most? How do men fit in pointy shoes (answer: they don’t... only women wear those).
- Favorite Book: Tao Te Ching
- Advice he would give his younger self: Shut up and let things come on their own time.
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