Which Way is Life
Which Way is Life? is designed to help busy, overworked, stressed out people find their way to a more balanced, healthier, inspired life. Two times a week host Bill Klaproth will interview trendsetting doctors, fitness professionals, life coaches, meditation experts and more in a quest for transformational discovery and positive change.

Ep80: Genetics & Personality: Dr. Sharad P. Paul

From the Show: Which Way is Life
Summary: Learn how your genes impact your choices and how to manipulate them for great health with Dr. Sharad Paul.
Air Date: 9/27/17
Duration: 30:53
Host: Bill Klaproth
Guest Bio: Sharad P. Paul, MD
Dr. Sharad PaulDr. Sharad Paul is a skin cancer surgeon, family physician, academic, skincare expert, evolutionary biologist, storyteller, and social entrepreneur, as well as an adjunct professor at Aukland University of Technology.

Born in England, with a childhood in India, he is a global citizen who lives Down Under.

In 2008, was featured in international editions of Time and in 2015 was awarded the prestigious Ko Awatea International Excellence Award for Leading (Health) Improvement on a Global Scale.
  • Book Title: THE GENETICS OF HEALTH: Understanding Your Genes for Better Health
  • Guest Facebook Account: www.facebook.com/drsharadpaul
  • Guest Twitter Account: @drsharadpaul

What You’ll Learn in this Episode:

  • The expression and suppression of genes.
  • How genes get passed on between generations.
  • How to turn the bad genes off.
  • How to eat for your genes.
  • Understanding your genes to find out food and nutrition tolerance.
  • How to use stress in life to your advantage.
  • Your genes and mental health.
  • More from his book The Genetics of Health: Understanding Your Genes for Better Health.

High Five Highlights

  • What drives you in your writing? Fundamentally I’m just a creator.
  • What’s the best advice you were ever given? Worry about your own work, do good work, and be positive and everything will work out.
  • In 30 years of being an MD, you have never missed a day of work due to illness. Is that true? What is your secret? Yes, that is true. It's due to eating well, staying physically fit, not worrying about things, and practicing moderation.
  • Do you have a favorite book or quote you can share? “Two roads diverged in the woods and I took the one less traveled, and that has made all the difference.”  ~ Robert Frost
  • Finish this sentence: ”Throughout my life, the most important thing I have learned is…”  The power of love, the fact that people know that you care… that makes a difference.

Connect with Dr. Paul

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