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Eat Your Way to Better Health without Giving Up Your Favorite Foods

Summary: This is the year to get yourself on the road to better health; you don't even have to give up burgers, pizza or chocolate.
Air Date: 1/11/14
Duration: 60
Host: Dr. Michael Roizen, MD
Guest Bio: David Zinczenko
David Zinczenko is the New York Times bestselling co-author of the Eat This, Not That! series, which has sold more than seven million copies in North America, as well as The Abs Diet books and The 8-Hour Diet. He is the award-winning former editor-in-chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. He was also the longtime general manager of Rodale Inc.’s Healthy Living Group and Rodale Books. His latest book is EAT IT TO BEAT IT! published by Ballantine Books, Div of Random House. An ABC News nutrition and wellness editor, he now also spearheads the Random House lifestyle books imprint, Zinc Ink. He lives in New York City.
  • Book Title: Eat It to Beat It!
Eat Your Way to Better Health without Giving Up Your Favorite Foods
Did you make a New Year's Resolution this year?

Don't let those goals fall through the cracks! This is the year to get yourself on the road to better health -- and you don't even have to give up burgers, pizza or chocolate.

David Zinczenko, New York Times bestselling author of the Eat This, Not That! series and ABC News Nutrition and Wellness editor, shares the surprising foods that can help flatten your tummy... fast.

His latest book, Eat It to Beat It!, discusses how to make smart, delicious food choices that can help lower your blood pressure, boost your immune system and shed some extra pounds.

Bonus!

RealAge Tip
Aphrodisiac Foods
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