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Hour 1: YOU The Owner's Manual Radio 4.19.14

Summary: Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Air Date: 4/19/14
Duration: 60
Host: Michael Roizen, MD
Guest Bio: Janis Jibrin, MS, RD
Janis Jibrin, M.S., R.D., is a contributing nutrition expert at SELF magazine and the lead nutri­tionist for Best Life (a weight loss and wellness company), writing weekly blogs for TheBestLife.com. She has writ­ten hundreds of articles for Family Circle, Good Housekeeping, More, Men's Health, SELF, Prevention, and other popular publications. She is the co-author (with Best Life founder, Bob Greene) of The Life You Want and The Best Life Guide to Managing Diabetes and Pre-Diabetes. She also wrote The Supermarket Diet series, all of which have been New York Times bestsellers.
  • Book Title: The Pescetarian Plan
Hour 1: YOU The Owner's Manual Radio 4.19.14
World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. 

Joined by his co-host, Joe Galuski, they discuss the health news that matters most to you.

The duo is later joined by Janis Jibrin, MS, RD, author of The Vegetarian & Seafood Way to Lose Weight and Love Your Food and The Pescetarian Plan. She discusses how you can utilize the elements of the Mediterranean diet to reduce your risk of disease and lose weight all at the same time.

Bonus!
Real Age Tip
2014 Youngest & Oldest Cities
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