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EP 896B Eat to Reverse Diabetes

Summary: In his book, Dr. Neal Barnard’s Cookbook for Reversing Diabetes, Dr. Barnard discusses how your diet can act like a strong diabetes medication.
Air Date: 6/26/18
Duration: 28:54
Host: Michael Roizen, MD
Guest Bio: Neal Barnard, MD, FACC
Neal Barnard, M.D., F.A.C.C., is an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences in Washington, D.C., president of the Physicians Committee for Responsible Medicine, and founder of Barnard Medical Center.Dr. Barnard is a fellow of the American College of Cardiology, the 2016 recipient of the American College of Lifestyle Medicine’s Trailblazer Award, and has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored more than 70 scientific publications as well as 18 books, including the New York Times best-sellers Power Foods for the Brain, 21-Day Weight Loss Kickstart, and the USA Today best-seller Dr. Barnard’s Program for Reversing Diabetes.   As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He hosts four PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research.Originally from Fargo, N.D., Dr. Barnard received his medical degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.
EP 896B Eat to Reverse Diabetes
Pills and injections aren't the only way to manage your diabetes.

In his book, Dr. Neal Barnard’s Cookbook for Reversing Diabetes, Dr. Barnard discusses how your diet can act like a strong diabetes medication.

He explains the scientific relationship between nutrition and diabetes and debunks the top misconceptions about eating with diabetes.

Find out how you can still enjoy your favorite foods, such as burgers, onion rings, and muffins, but with a healthy twist, focusing on vegetables, fruits, whole grains, and legumes.

Bonus!
Eating Your Meal Too Quickly Can Lead to Weight Gain
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