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EP 980B - Your Body in Balance: Food, Hormones and Health

Summary: Dr. Neal Barnard's newest book, Your Body in Balance: The New Science of Food, Hormones and Health, serves as a guide to achieving pain relief, weight control, and a lifetime of good health.
Air Date: 2/25/20
Duration: 24:22
Host: Michael Roizen, MD
Guest Bio: Neal Barnard, MD
Dr. Neal Barnard is president of the Physicians Committee for Responsible Medicine, a faculty member of the George Washington University School of Medicine, and a Fellow of the American College of Cardiology. In 2016, he founded Barnard Medical Center in Washington, D.C., to create a new model that integrates nutrition into conventional medical care.

His federally funded diabetes research revolutionized the nutritional approaches to type 2 diabetes, and he now aims to empower readers with life-changing information on hormones and health. He has written nineteen books on nutrition and health.
EP 980B - Your Body in Balance: Food, Hormones and Health
The everyday foods women are eating may be causing hormone-related health issues like infertility, menstrual cramps, weight gain, hair loss, breast cancer, hot flashes, and more.

Men may be impacted by certain foods as well.

According to Dr. Neal Barnard, few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance.

Dr. Barnard's newest book, Your Body in Balance: The New Science of Food, Hormones and Health, includes hormone-balancing recipes and serves as a guide to achieving pain relief, weight control, and a lifetime of good health.

Listen as Dr. Barnard joins Dr. Roizen to share insights from the book.

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