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EP 995B - Making Peace with Your Plate

Summary: But what does it mean to be healthy and "attractive" in 2020? While America has a small amount of the world's population but 50% of the world's eating disorders.
Air Date: 6/9/20
Duration: 22:34
Host: Michael Roizen, MD
Guest Bio: Robyn Cruze, MA
Robyn Cruze is a certified coach and author who specializes in inspiring individuals to self-care and overcome life obstacles by following their dreams as a payoff to recovery. Robyn struggled with ugly inner demons throughout much of her adolescent and adult life, most notably, an eating disorder that crippled her spirit for over a decade. With no other resources to guide her, she set out on her own path to recovery and is now sharing her experience with others. Robyn was a professional actress from 1992 to 2003, appearing in one film and a TV series in Australia. Robyn Cruze, a mental health advocate who found recovery from an eating disorder, has teamed up with therapist and friend Espra Andrus to provide expert guidance for those seeking eating disorder recovery, their loved ones, and treatment professionals. She holds a Master's Degree in solo performance and writing from the Royal Scottish Academy of Music and Drama. She is an active blogger, freelance writer, and author of a number of articles and a self-published work, Lovely Dreams. She lives in Carbondale, Colorado.
EP 995B - Making Peace with Your Plate

But what does it mean to be healthy and "attractive" in 2020? While America has a small amount of the world's population but 50% of the world's eating disorders.

Robyn Cruze is well versed in this field. Having struggled with an eating disorder for over a decade, she has now been fully recovered for 10 years and joins Dr. Roizen to share her story, talk about recovery, and how eating disorders aren't necessarily an issue for just young women. 


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Bonus
How Your Diet Affects Your Risk for Cancer
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