EP 1,162B - Summer Safety Tips & Your Gut Health

Listen NowDownload
Guest Info & Links: Dr. Natasha Chhabra, MD
From the Show: YOU The Owners Manual Podcast
Summary: Gut health is extremely important for a well functioning brain and body, and the summer time can directly affect digestion.
Air Date: 8/22/23
Duration: 10 Minutes
Guest Bio: Dr. Natasha Chhabra, MD
Dr. Chhabra completed her fellowship in Gastroenterology and Hepatology at Montefiore Medical Center in Bronx, NY. She received her medical degree and completed a residency in Internal Medicine at New York University School of Medicine in New York, NY. She graduated summa cum laude from New York University with an interest in Biochemistry and business studies. Throughout her medical training, Dr. Chhabra has had several publications and presentations on various topics. Awarded 2022 Castle Connolly Rising Star.
    EP 1,162B - Summer Safety Tips & Your Gut Health
    Dr. Natasha Chhabra is here to help identify and treat food poisoning, dehydration and heat stroke, what impacts travel can have on your digestion and so much more.
    More from this show . . .
    Prev
    Next

    EP 1,161 - News of the WeekEP 1,162 - News of the Week

    Audio / Radio Segments

    EP 1,167 - News of the Week

    EP 1,167 - News of the Week

    EP 1,167B - How Science is Reversing the Damage to our Health that Starts from Birth

    EP 1,167B - How Science is Reversing the Damage to our Health that Starts from Birth

    Here's How to Make Friends with Another Couple--And Why That's So Important for Your Own Relationship

    Here's How to Make Friends with Another Couple--And Why That's So Important for Your Own Relationship

    EP 1,166 - News of the Week

    EP 1,166 - News of the Week

    EP 1,166B - How Science Works

    EP 1,166B - How Science Works

    Let It Be Easy: Simple Ways to Stop Stressing & Start Living

    Let It Be Easy: Simple Ways to Stop Stressing & Start Living

    The Secret to Achieve Happiness Through Every Season

    The Secret to Achieve Happiness Through Every Season

    Healthy Nutrition Nudges: Dispelling the Top 10 Nutrition Myths

    Healthy Nutrition Nudges: Dispelling the Top 10 Nutrition Myths

    The Must-See Documentary about a Woman's Journey from Menstruation to Menopause and Beyond

    The Must-See Documentary about a Woman's Journey from Menstruation to Menopause and Beyond

    Eat to Beat Disease: Allowing Your Body to Heal Itself

    Eat to Beat Disease: Allowing Your Body to Heal Itself

    EP 1,165 - News of the Week

    EP 1,165 - News of the Week

    EP 1,165B - What Your Tongue Reveals About Your Health

    EP 1,165B - What Your Tongue Reveals About Your Health

    Black Girls Guide to Surviving Menopause

    Black Girls Guide to Surviving Menopause

    Tips to Beat Stress

    Tips to Beat Stress

    Healthy Nutrition Nudges: Your turmeric, beetroot, and ginger herbal prescription!

    Healthy Nutrition Nudges: Your turmeric, beetroot, and ginger herbal prescription!

    EP 1,164 - News of the Week

    EP 1,164 - News of the Week

    EP 1,164B - Eliminating the Stigma of Mental Illness

    EP 1,164B - Eliminating the Stigma of Mental Illness

    Healthy Lada (Latent Auto-Immune Diabetes in Adults)

    Healthy Lada (Latent Auto-Immune Diabetes in Adults)

    EP 1,163 - News of the Week

    EP 1,163 - News of the Week

    EP 1,163B - Stressilient: How to Beat Stress and Build Resilience

    EP 1,163B - Stressilient: How to Beat Stress and Build Resilience

    A Dark Pandemic-Set Novel Reveals Why Our

    A Dark Pandemic-Set Novel Reveals Why Our "Profit-over-People" Healthcare is Failing

    Extraordinary Awakenings: When Trauma Leads to Transformation

    Extraordinary Awakenings: When Trauma Leads to Transformation

    EP 1,162 - News of the Week

    EP 1,162 - News of the Week

    EP 1,162B - Summer Safety Tips & Your Gut Health

    EP 1,162B - Summer Safety Tips & Your Gut Health

    Your Best Bone Health Exercise Prescription

    Empowering Transformations: Fitness, Weight Loss and Wellness

    Empowering Transformations: Fitness, Weight Loss and Wellness

    EP 1,161 - News of the Week

    EP 1,161 - News of the Week

    EP 1,161B - Unfriendly Skies: The Psychology Behind Unruly Airline Passengers and What You can do About it

    EP 1,161B - Unfriendly Skies: The Psychology Behind Unruly Airline Passengers and What You can do About it

    The New Science of Exercise Recovery

    The New Science of Exercise Recovery

    Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise

    Why Friendship and Kindness May Be More Important To Your Health Than Diet And Exercise

    EP 1,160 - News of the Week

    EP 1,160 - News of the Week

    EP 1,160B - Drug Quality and Drug Shortages and What We Can Do About It

    EP 1,160B - Drug Quality and Drug Shortages and What We Can Do About It

    Healthy Nutrition Nudges: The Many Ways to Boost Your Immune System

    Healthy Nutrition Nudges: The Many Ways to Boost Your Immune System

    Perplexed About Probiotics

    Perplexed About Probiotics

    EP 1,159 - News of the Week

    EP 1,159 - News of the Week

    EP 1,159B - THE VEGETARIAN RESET: 75 Low-Carb, Plant-forward Recipes from Around the World

    EP 1,159B - THE VEGETARIAN RESET: 75 Low-Carb, Plant-forward Recipes from Around the World

    Here’s Your Women’s Exercise Prescription for Life Long Wellness

    Here’s Your Women’s Exercise Prescription for Life Long Wellness

    The Ketogenic Key

    The Ketogenic Key

    EP 1,158 - News of the Week

    EP 1,158 - News of the Week

    EP 1,158B - LONG ILLNESS: A Practical Guide to Surviving, Healing, and Thriving

    EP 1,158B - LONG ILLNESS: A Practical Guide to Surviving, Healing, and Thriving

    Women are Saying Yes to Yoga

    Women are Saying Yes to Yoga

    Win at Work and Succeed at Life

    Win at Work and Succeed at Life

    EP 1,157 - News of the Week

    EP 1,157 - News of the Week

    EP 1,157B - THE POWER OF WONDER: The Extraordinary Emotion that Will Change The Way You Live, Learn and Lead

    EP 1,157B - THE POWER OF WONDER: The Extraordinary Emotion that Will Change The Way You Live, Learn and Lead

    Menopause and Osteoporosis

    Menopause and Osteoporosis

    Steps to Boosting Immunity Naturally

    Steps to Boosting Immunity Naturally

    EP 1,156 - News of the Week

    EP 1,156 - News of the Week

    EP 1,156B - Prediabetes: A Complete Guide

    EP 1,156B - Prediabetes: A Complete Guide

    Learn About the #1 Way to Eliminate Stress, Naturally

    Learn About the #1 Way to Eliminate Stress, Naturally

    Healthy Nutrition Nudges: This is Why Magnesium is Magnificent for Women’s Health

    Healthy Nutrition Nudges: This is Why Magnesium is Magnificent for Women’s Health

    EP 1,155 - News of the Week

    EP 1,155 - News of the Week

    EP 1,155B - SAVING GRACE: What Patients Teach Their Doctors about Life, Death, and the Balance in Between

    EP 1,155B - SAVING GRACE: What Patients Teach Their Doctors about Life, Death, and the Balance in Between

    How Women Can Plan for Their Future Self

    How Women Can Plan for Their Future Self

    Detoxification

    Detoxification

    EP 1,154 - News of the Week

    EP 1,154 - News of the Week

    EP 1,154B - BUILT: The 10 Essential Habits to Help you Move Freely and Live Fully

    EP 1,154B - BUILT: The 10 Essential Habits to Help you Move Freely and Live Fully

    Want to Get Stronger at Any Age? Try the Kettlebell!

    Want to Get Stronger at Any Age? Try the Kettlebell!

    Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

    EP 1,153 - News of the Week

    EP 1,153 - News of the Week

    EP 1,153B - DEMENTIA PREVENTION: Using Your Head to Save Your Brain

    EP 1,153B - DEMENTIA PREVENTION: Using Your Head to Save Your Brain

    Video