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Recent Videos:
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Dieting
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When You Eat Counts
EP 91 - How to Navigate the Keto Diet
EP 90 - The Secret to Longevity: A Look at the Research
EP 88 - The Archetype Diet: Why Knowing Your Power Sources Matters
Encore Episode: Your Missing Beach Body
Brainpowered Weight Loss
Encore Episode: Weight Loss for Women
A Chef’s Take on the Keto Diet
Your Missing Beach Body
Snacks for Dinner?
Swiss Chocolate Diet: Mindful Weight Loss
Enjoy Life: Be Happy, Healthy & Fit
Encore Episode: Plans for When Hunger Strikes
Emotional vs. Conscious Eating
Diet & Exercise Makes You Fat
Benefits of Intermittent Fasting PLUS Approved Fasting Liquids
The Longevity Diet
Intermittent Fasting & Time-Restricted Feeding
Encore Episode: The Buddha Diet: Ancient Art of Losing Weight
Atkins: Eat Right, Not Less
Weight Loss for Women
New Year, New You
Find Success in 2018: Realistic Resolutions
Preventing Holiday Weight Gain
Handle Your Holiday Eating by Swapping out Foods
The Truth About Diets: Paleo Eating & Beyond
Plans for When Hunger Strikes
Top Diet & Exercise Tips from Chris & Heidi Powell
Encore Episode Butter, Meat & Cheese: Just Say YES!
Secrets of the Bone Broth Diet
Happiness & Healthiness Start First with Acceptance
Mindfulness Over Moderation: New Approach to Food & Weight
Chew on This with Kim Barnouin: Bath Benefits, Aluminum Foil Dangers & Calorie Counting Cons
How to Overcome Your Struggles with Food
Encore Episode: Can Inflammation Make You Fat?
Successful Dieting: All in Your Head?
Encore Episode: Dieting? You're Wasting Your Time
Encore Episode: Retrain Your Brain to Win the Game of Weight Loss
Encore Episode: The Doctor on Demand Diet
The Secret Life of Female Fat
Encore Episode: How Cognitive Behavioral Therapy Can Change Your Eating Habits
Butter, Meat & Cheese: Just Say YES!
Don't Feel Just "OK"! Learn to Be Your Healthiest Self
The Dude Diet: Slimmed Down Versions of Your Favorite Foods
The Buddha Diet: Ancient Art of Losing Weight
How Cognitive Behavioral Therapy Can Change Your Eating Habits
Balancing Your pH Before Embarking on a Diet
Blood Sugar Balancing Act
Metabolic Typing Diet: Lose Weight, Feel Great
Do You Have IBS?
Quit Starchy Stress Eating
Uncovering the Clues of Your Food Cravings
Mindful Eating for Weight Loss & Good Health
Benefits of Fresh Fruit in the Workplace
IBS & Diet: Easing Digestive Woes
Making Your Diet a Little More Wild
Weight Loss: Retrain Your Fat Cells & Lose Weight for Good
Powerful Self-Coaching Program for Permanent Weight Loss
The Bulletproof Way
Have You Read Your Candy Label Lately?
Blogs
Real Doctor Tries the Intermittent Fasting Trend & Here's What Happened
Losing Weight with Intermittent Fasting
7 Old Wives' Tales About Diet & Weight Loss
Holiday Feast “Un-Confusion”: Eat to Your Heart’s Content
Sick of Dieting? Me Too
6 Home Remedies for Weight Loss
Natural Weight Loss Boosters with No Side Effects
Overfed Yet Undernourished
The Biggest Success of the Proposed Nutrition Facts Label: Added Sugars Will Mean Less Chronic Disease & More Jobs For America
Omega-7 Fatty Acids Decrease Hunger
5 Keys to Living a Long, Healthy, Happy Life
My Eating Disorder: Lover, Best Friend, Tormenter
My Empty Plate: The Best Meal an Eating Disorder Can Buy
Would Knowing Your Chance of Dying Early Change Your Behavior?
Is Processed Fructose a Poison?
Mindful Eating for Weight Loss & Pleasure
Friends Don't Let Friends Get Fat?
The 250:250 Weight Loss Rule
Did You Know? You Probably Underestimate Calories When Eating Out
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