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Recent Videos:
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Metabolism
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Intricacies of Nutrition & Metabolism
EP 132 - The Metabolism Reset Diet
Metabolism Reset Diet: How to Repair Your Liver and Lose Weight Naturally
Encore Episode: Metabolic Approach to Cancer
Metabolism Reset Diet
Mastering Your Metabolism
EP 114 - Resetting Your Metabolism After the Holidays
Encore Episode: Metabolic Approach to Cancer
EP 72 - Gut Health & Intuitive Eating
EP 71 - Metabolism Rx: Muscle-Centric Medicine & High Dose Vitamin C
EP 69 - Protein & Your Metabolic Rate: Do We Have It All Wrong?
Encore Episode: Metabolic Conditioning: Optimizing Workout Afterburn
Metabolic Approach to Cancer
Ep57 - Turn on Your Metabolism: Siphiwe Baleka
Metabolic Conditioning: Optimizing Workout Afterburn
EP 827 Boost Your Hormones to Lose Weight
Summer Body Fat Fix
Activity Equivalent Food Labeling
Metabolism Boosters
Get Off Your Butt: Benefits of Standing Desks
Reset Your Metabolism in Just 3 Weeks
Nature’s Secrets: Power of L-Carnitine
How to Build a Healthy Metabolism
Science Proves Why Diets Don’t Work
Ask HER: Benefits of a Fast Metabolism, Tips to Deal with Stress & When Will My Vitamins or Supplements Start Working?
What's Interfering with Your Weight Loss?
Ask Dr. Mike: Artificial Light & Natural Ways to Boost Your Metabolism
Cracking the Metabolic Code
Ask Dr. Mike: Can Bugleweed Cure Your Hyperthyroidism & Is Soy Bad for Your Thyroid?
3 Hormones to Control for Weight Loss
Metabolism Is Your Best Friend: Keep It Supercharged
10 Things You Need to Know About Your Thyroid
Is Genetics to Blame for Your Inability to Lose Weight?
Your Broken Internal Thermometer: Do You Have Hypothyroidism?
Obesogens: Are Environmental Toxins Causing You to Gain Weight?
MEN-opause: When Diet & Exercise Are Not Enough
Healthy Benefits of Lifting Weights
Metabolic Boosters for Women
Minute to Win: The Easiest Fitness Plan on the Planet
Your In-Home Trainer: Back to the Core
Your In-Home Trainer: Abs to the Core
Your In-Home Trainer: Chest & Triceps
Your In-Home Trainer: Back & Biceps
Protein: A Cavewoman’s Best Friend
Many Benefits of Stand-Up & Treadmill Desks
Hypothalamus Pituitary Thyroid & Adrenal Axis: What's the Connection?
The REAL Benefits of Paleo Eating
Sleekify! Sculpt & Tighten Your Body in 28 Days
Weight Loss Myth: Count Your Calories
Fire Up Your Energy with Food
Are You Skinny-Fat?
Speed Up Your Metabolism with Exercise
State of Slim: Fix Your Metabolism on the Colorado Diet
Reignite & Rebuild Your Metabolism
Are You Being Honest About Your Alcohol Use?
Beginning a Safe & Effective Exercise Program
Hate Working Out? Walk It Out!
Sitting Kills. Moving Heals.
Why Cavewomen Don’t Get Fat
Change Your Metabolic Rate to Better Lose Weight
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Modern Day Thyroid: Thinking Things Through
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