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Nature's Secrets: A Healthier Body
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Audio / Radio Segments
Encore Episode: Metabolic Approach to Cancer
EP 72 - Gut Health & Intuitive Eating
EP 71 - Metabolism Rx: Muscle-Centric Medicine & High Dose Vitamin C
EP 69 - Protein & Your Metabolic Rate: Do We Have It All Wrong?
Encore Episode: Metabolic Conditioning: Optimizing Workout Afterburn
Metabolic Approach to Cancer
Ep57 - Turn on Your Metabolism: Siphiwe Baleka
Metabolic Conditioning: Optimizing Workout Afterburn
EP 827 Boost Your Hormones to Lose Weight
Summer Body Fat Fix
Activity Equivalent Food Labeling
Get Off Your Butt: Benefits of Standing Desks
Reset Your Metabolism in Just 3 Weeks
Nature’s Secrets: Power of L-Carnitine
How to Build a Healthy Metabolism
Science Proves Why Diets Don’t Work
Ask HER: Benefits of a Fast Metabolism, Tips to Deal with Stress & When Will My Vitamins or Supplements Start Working?
What's Interfering with Your Weight Loss?
Ask Dr. Mike: Artificial Light & Natural Ways to Boost Your Metabolism
Cracking the Metabolic Code
Ask Dr. Mike: Can Bugleweed Cure Your Hyperthyroidism & Is Soy Bad for Your Thyroid?
3 Hormones to Control for Weight Loss
Metabolism Is Your Best Friend: Keep It Supercharged
10 Things You Need to Know About Your Thyroid
Is Genetics to Blame for Your Inability to Lose Weight?
Your Broken Internal Thermometer: Do You Have Hypothyroidism?
Obesogens: Are Environmental Toxins Causing You to Gain Weight?
MEN-opause: When Diet & Exercise Are Not Enough
Healthy Benefits of Lifting Weights
Metabolic Boosters for Women
Minute to Win: The Easiest Fitness Plan on the Planet
Your In-Home Trainer: Back to the Core
Your In-Home Trainer: Abs to the Core
Your In-Home Trainer: Chest & Triceps
Your In-Home Trainer: Back & Biceps
Protein: A Cavewoman’s Best Friend
Many Benefits of Stand-Up & Treadmill Desks
Hypothalamus Pituitary Thyroid & Adrenal Axis: What's the Connection?
The REAL Benefits of Paleo Eating
Sleekify! Sculpt & Tighten Your Body in 28 Days
Weight Loss Myth: Count Your Calories
Fire Up Your Energy with Food
Are You Skinny-Fat?
Speed Up Your Metabolism with Exercise
State of Slim: Fix Your Metabolism on the Colorado Diet
Reignite & Rebuild Your Metabolism
Are You Being Honest About Your Alcohol Use?
Beginning a Safe & Effective Exercise Program
Hate Working Out? Walk It Out!
Sitting Kills. Moving Heals.
Why Cavewomen Don’t Get Fat
Change Your Metabolic Rate to Better Lose Weight
Belly Up to the Barre: A Beautiful Workout for a More Beautiful You
5 Healthy Alternatives to Fast Food
Water Exercise: Not Just for Seniors Anymore
Workout Equipment Every Woman Should Own
Fattening Foods to Avoid this Fall
Rev Up Your Metabolism with Spicy Foods
Infrared Saunas: Boost Metabolism & Sweat Out Toxins
Modern Day Thyroid: Thinking Things Through