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5 Fats You Should Eat to Lose Weight
Featured Speaker: Chris Freytag  
The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence.
Stop! Don't Shop without these 6 Holiday Gift Ideas
 
Want to stand out this year? Get a sneak peek at these ideas that will help you think outside the gift box.
8 Rules: How to Not Be the Wicked Step-Parent
Featured Speaker: Gail Gross, PhD, EdD  
Eight rules to help you navigate through the role of a step-parent.
Ladies: Should You Get a Prenup?
Featured Speaker: Gail Gross, PhD, EdD  
Prenuptial agreements are on the rise, and 46 percent of lawyers have noticed an increase in women requesting them. Should you get one?
Overweight Kids: Are Corporations to Blame?
Featured Speaker: Francine R. Kaufman, MD  
Childhood obesity and resulting health conditions are rampant. Why aren't corporations held accountable for contributing to the widespread epidemic?
Diabesity: How to Stop the Obesity-Diabetes Epidemic
Featured Speaker: Francine Kaufman, MD  
Excess weight destroys your body’s ability to process sugar properly... with life-threatening consequences.
Thinning Hair? Don't Despair... Reverse It
Featured Speaker: Theodore Friedman, MD  
Thinning hair? Don't despair. Hair loss caused by diseases, such as thyroid disease, can be reversed with treatment of the underlying condition.
Tired, Weak, Depressed? You May Have Hypothyroidism
Featured Speaker: Theodore Friedman, MD  
Hypothyroidism can develop slowly, so you may not notice its symptoms right away.
Stress-Free Holiday Shopping Tips
 
Holiday shopping can be more stressful than fun. How can you overcome long lines, long lists, and a time crunch?
Care for Yourself During Times of Stress
 
Is it ever all about YOU? One of the biggest issues women face is finding time to care for themselves.