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Featured Speaker: Barbara Rolls, PhD
A big fear of dieting is the hunger factor. But you can cut calories and still feel full without decreasing the amount of food you eat.
Featured Speaker: Natalia Hancock, RD
With all of the different meats being served, vegetarians can feel inferior or left out during the holidays.
Featured Speaker: Natalia Hancock, RD
With all of the delicious baked goods, sweets and alcoholic beverages, how can you eat healthy during the holidays?
Featured Speaker: Patricia Papernow, EdD
Holidays are supposed to be a joyous occasion when families come together... right?
Featured Speaker: Melanie Cole, MS
With work, school, family and friends, finding time to squeeze in a workout can be a pain in the butt.
Featured Speaker: Melanie Cole, MS
Even after your body has endured nine months of pregnancy, you can get back to looking fit, healthy and fabulous.
Featured Speaker: Michael Olding, MD
If you've lost a lot of weight, you may still be burdened with excess skin. Learn how you can remove this skin and dramatically improve the overall shape of your body.
Featured Speaker: James A. Yiannias, MD
The Skin Cancer Foundation recommends that everyone practice monthly head-to-toe self-examinations of your skin.
The must-have beauty products you need in your arsenal.
Featured Speaker: JJ Virgin
The dirty little secret behind weight gain: food intolerance.