Cheryl Myers, whose first degree is in nursing, also has clinical certifications in oncology and gerontology. Garlic is wonderful for reducing LDL cholesterol levels, keeping blood pressure in check and even fighting harmful bacteria. But finding a convenient – and effective – fresh garlic supplement is a challenge.
Special guest, Cheryl Myers, shares the "must have" features of any garlic supplementation regimen for lowering LDL cholesterol, balancing blood pressure and more.
Myers and Dr. Holly also discuss the importance of enteric-coating, alliin and allicin, as well as the right dosage equivalence to fresh garlic.
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.
Garlic: Finding the Right Supplement for Cholesterol Control
Guest
: Cheryl Myers
From the Show: Mindful Medicine
Summary: What is the best garlic supplement for cholesterol control? Dr. Holly has the answer.
Air Date: 10/30/13
Duration: 10
Host: Dr. Holly Lucille, ND, RN
