Grain-Free Goodness

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Guest Info & Links: Carrie Vitt, author
From the Show: YOU The Owners Manual Podcast
Summary: Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?
Air Date: 12/13/14
Duration: 60
Host: Michael Roizen, MD
Guest Bio: Carrie Vitt, author
Carrie Vitt is the author of the successful organic cooking blog, DeliciouslyOrganic.net, as well as the author of DELICIOUSLY ORGANIC, a cookbook featuring unprocessed, organic ingredients. Carrie also runs a successful meal-planning business that supplies gluten-free, grain-free and Paleo weekly meal plans. After struggling with health issues for years, Carrie turned to an unprocessed, grain-free diet and has been able to reverse Hashimoto’s disease, chronic migraines, IBS, and eczema. Carrie is married to an Air Force Test Pilot and has two daughters. They reside in Northwest Florida.
Grain-Free Goodness
Ready for better eating habits that can boost your health, but not sure where to start or how to keep it up?

Join Dr. Roizen as he's joined by successful food blogger and author, Carrie Vitt, about the benefits grain-free eating -- without sacrificing taste.

Her new cookbook, Grain-Free Family Table, teaches you about healing foods and offers 125 easy, delicious recipes your whole family will enjoy.

Learn how Carrie used a grain-free diet to reverse her thyroid disease and how these recipes can help you feel your best.


Bonus!
The Five-Minute Walking Miracle

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Hour 2: YOU The Owner's Manual Radio 12.13.14Hour 1: YOU The Owner's Manual Radio 12.20.14