Hour 1: YOU The Owner's Manual Radio 6.25.16

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Guest Info & Links: Sanjiv Chopra, MD
From the Show: YOU The Owners Manual Podcast
Summary: Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Air Date: 6/25/16
Duration: 60
Host: Michael Roizen, MD
Guest Bio: Sanjiv Chopra, MD
Sanjiv-ChopraDr. Sanjiv Chopra is Professor of Medicine at Harvard Medical School. For 12 years he was the Faculty Dean for Continuing Education at Harvard Medical School. 

He is also a bestselling author and sought after motivational speaker. He has seven books and over one hundred publications to his credit and he has received numerous awards including the Excellence in Teaching Award from Harvard Medical School.
  • Book Title: The Big Five: 5 Simple Things You Can Do to Live a Longer Healthier Life
  • Guest Website: Dr. Sanjiv Chopra
  • Guest Twitter Account: @sanjiv_chopra
Hour 1: YOU The Owner's Manual Radio 6.25.16
World-renowned physician, Dr. Michael Roizen, MD, continues to update your understanding of the meaning of health by providing an in-depth review of the most impactful health headlines. He discusses the health news that matters most to you.

Dr. Roizen is later joined by Dr. Sanjiv Chopra to discuss his new book, The Big 5: Five Simple Things You Can Do to Live a Longer, Healthier Life.

This book describes basic changes that have undeniable, proven benefits for overall health, like preventing cancer, lowering the risk of heart disease and diabetes, and warding off dementia.

So, what are the five deceptively simple behaviors every human body needs to thrive? Find out now.

Bonus!
Real Age Tip
4 Surprising Causes of Belly Bloating
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Power of a Nature-Rich LifeHour 2: YOU The Owner's Manual Radio 6.25.16