Staying Well

PAST EPISODES

Mission Ignition: Sex Drive

The essential steps to putting the fire back in your sex drive. ... read more

Inoculating Against Heartbreak

The single most important action to take to boost your mood and focus after heartbreak. ... read more

Weight Loss Ideas, Plus Delicious Recipes

Smart observations, proven tips and delicious recipes for tipping the scales in the right direction. ... read more

5 Drugs in Your Medicine Cabinet That May Be Making You Sicker

The common medications we all take--and how they may be making us sicker. ... read more

Preserving Your Garden Bounty

With a little extra effort, you can enjoy your garden bounty for months to come. ... read more

Longing For The Sun: Avoiding Seasonal Depression

For about 20 percent of people, seasonal depression is serious enough to merit a diagnosis: Seasonal Affective Disorder. ... read more

Would Speech Therapy Benefit Your Child?

Are you worried about your child's development? The ways in which young children are benefiting from early detection and appropriate intervention. ... read more

Keeping off the Holiday Pounds

Great tips to keep snacking and the inevitable weight gain under control this holiday season. ... read more

Divorced & Depressed. Now What?

How can a grieving person stop their emotions from bouncing around? ... read more

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Host Bio

Melanie Cole, MS Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers. Read more

Segments Aired Live on Health Radio: Daily (Monday-Friday), 12noon ET

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.