Staying Well

PAST EPISODES

Ways to Emerge from Heartbreak

Broken heart? Step away from the Ben and Jerry's. ... read more

Beyond Sex: Becoming Emotionally Intimate with Your Partner

Your emotions are just as important as sex in your relationship. So what happens if that essential element is missing? ... read more

Men & Eating Disorders: It’s a Guy Thing Too

Despite growing awareness about eating disorders, in recent years these disorders have been on the rise in men. ... read more

Do’s & Don'ts of a Breakup

Should or shouldn't you obsessively stalk your recent ex-flame on Facebook? Um, probably not. ... read more

Top Foods to Boost Your Heart Health

Heart disease is the number one killer for men and women. But, changing to a heart-healthy diet can lower your risks significantly. ... read more

7 Health Benefits of Beer

Learn why you should make some room in your fridge for a six pack. ... read more

Eat Like a Caveman: What You Need to Know about Going Paleo

Paleo is also known as the caveman diet, hunter-gather diet, and the stone-age diet... but what makes it so popular? ... read more

Medical Marijuana: Safe for Your Aging Pets?

More states are beginning to legalize medical marijuana usage, which has many vets and animal behavioral experts wanting research done on safety for pets. ... read more

Are You Normal or Nuts?

Do you ever feel paranoid, neurotic and even phobic about certain thoughts that you have? Is that normal? Or nutty? ... read more

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Host Bio

Melanie Cole, MS Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers. Read more

Segments Aired Live on Health Radio: Daily (Monday-Friday), 12noon ET

RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.