PAST EPISODES
There are four things that impact how long and healthy your life will be: physical activity, mental prowess, stable mood and proper nutrition. ... read more
Learn how to exercise free of pain by improving the health of your connective tissues. ... read more
Learn how to release trapped tension and ease pain from repetitive motions and physical stressors. ... read more
The most important meal of the day, breakfast, can actually lower your risk of developing diabetes. ... read more
Tart cherries provide relief from everyday muscle pain and aches without dangerous side effects.
... read more
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Massage therapy used to be just a way to relax. But these techniques are now proving to be beneficial for a whole host of specific conditions. ... read more
Ten easy-to-follow tips for improving your nutritional state and well being. ... read more
Are you stressed out? Here are some herbs and spices that can safely help you de-stress. ... read more
Do you get unhealthy food cravings? There are healthy substitutes that will still satisfy without all the guilt.
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New research shows that omega-7 fatty acids facilitate weight loss by decreasing hunger. ... read more
Host Bio
Dr. Michael A. Smith “The country doctor with a city education” that’s how Dr. Michael A. Smith’s many devoted fans describe him. Dr. Mike is the senior health scientist for Life Extension®, the world’s leading organization dedicated to extending the healthy human life span. Read more
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LIVE Wednesdays, 11am ET
Integrative physician, Michael A. Smith, MD is committed to providing listeners with the most current health information available.
Produced in conjunction with Life Extension Foundation.
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