Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
LATEST EPISODE
6/8/16
10 mins
Simple Summer Detox Improves Skin & Energy Levels
Expert : Christine Horner, MD, FACS
Summer is a great time to finally shake the cobwebs of the cooler, darker spring and winter months. ... read more
PAST EPISODES
When Carol Alt was at the height of her modeling career, she used two staples to maintain the slender physique the industry required: coffee and cigarettes. ... read more
Your old beliefs can be a huge hurdle in living a happy and healthy life. ... read more
Medium Chain Triglycerides (MCTs) have numerous health benefits, ranging from improved cognitive function to better weight management. ... read more
6/1/16
10 mins
Uncovering the Clues of Your Food Cravings
Expert : Lisa Lewtan, Founder of Healthy, Happy & Hip
Are you eating because you're hungry? Or, are your cravings taking over your body? ... read more
Getting the clutter off your desk or tidying up your space can be a cleansing task. But, what about all the emotional clutter that resides in your mind? ... read more
Your body needs some stress to function at optimal levels, but too much stress can wreak havoc on your systems. ... read more
Eating mindfully can get you out of that "good food/bad food" mindset. ... read more
The FDA recently unveiled its new nutrition facts label, but is it really for the better? ... read more
How can music help heal your mind, body and soul? ... read more
About Andrea and Lisa
Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy
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