Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
LATEST EPISODE
Depression can affect anyone. It can strike at unexpected times, or in the wake of a death, job loss, health issues, or simply not being able to live the life you want to live. ... read more
PAST EPISODES
It takes one word, positive or negative, to affect your emotional state and change your heart rate, blood pressure, breathing and digestion. ... read more
5/27/15
10 mins
Become Your Own Health Champion
Expert : Carole Staveley, President of Inner Victory Coaching
If your doctors aren't listening or considering other options for treatment, it might be time to take things into your own hands. ... read more
5/20/15
10 mins
Functional Nutrition: Make Peace with Food & Reclaim Your Body
Expert : Alexandra Jamieson, Certified Holistic Health Counselor
What you eat, what you do, how you act, and how you think can heal you. ... read more
5/20/15
10 mins
Masturbation Myths: Debunking the Stigma Attached to Self Pleasure
Expert : Alexandra Jamieson, Certified Holistic Health Counselor
Masturbation is often thought of as something to be shameful of; especially in women. But, this natural technique has so many health benefits. ... read more
5/20/15
10 mins
Non-Toxic Pest Control for Your Home
Expert : Lisa & Ron Beres, Certified Green Building Professionals
Chemical pesticides have been linked to diseases such as cancer. What are some safe, non-toxic alternatives? ... read more
Milk is NOT the most bio-available source of calcium. Kale, broccoli, bok choy all have higher absorption rates than milk. ... read more
Being able to surrender to your own sensuality ad convey that to your partner is the key to a long-lasting, fulfilling relationship. ... read more
Once you get past your addiction, you can enjoy sugar because you simply enjoy it, not because you crave it. ... read more
A huge salad with a ton of dressing and other unhealthy toppings can have as many calories as a rich dessert. ... read more
About Andrea and Lisa
Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy
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