Resilience is the learned capacity to cope with any level of adversity, from a series of small annoyances to the struggles and sorrows that break our hearts.
Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable... when we know how.
Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains.
Encore Episode: How to Develop Resilience
Guest
: Linda Graham, MFT
From the Show: Rewired Radio
Summary: Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains.
Air Date: 2/4/19
Duration: 24:46
Host: Erica Spiegelman
KMSPico is a Microsoft Windows 11, 10, 8 and MS Office 2021 activation free program that has a github official page. Now you can download the kms activator from the page at this link kmspico activator.