PAST EPISODES
Why is confidence so important for your health? ... read more
How can sex boost your overall health? ... read more
Today's 20-somethings are actually having less sex, with fewer sexual partners, than their parents did at the same age. ... read more
What is life like after an ostomy surgery? ... read more
Is there a right way to move on from tragedy? ... read more
7/30/15
10 mins
Resting Heart Rate: How to Keep Your Heart in Low Gear
Expert : Jim LaValle, RPH, MS
Why is resting heart rate important after a major workout? ... read more
7/30/15
10 mins
Couple’s 4-step Guide to Greater Intimacy & Better Sex
Expert : Mohit Khera, MD & Mary Jo Rapini, LPC
Having sex is an extremely intimate experience, and it can help hold a couple together. ... read more
What are the best ways to book the proper hotel room? ... read more
What are the benefits of gratitude? ... read more
7/27/15
Whole Body Wellness: Changing the Way You Think to Achieve a Healthier Life
Expert : Steve Sisgold, Author & Speaker
How does moving your body affect your brain and ability to think clearly? ... read more
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