LATEST EPISODE
Money is a touchy subject for most people. While you may not realize it, there is an emotional component to your financial life. ... read more
PAST EPISODES
You use language and words every day to communicate, but you also use words to label people. ... read more
When you feel dissatisfied, you may have trouble understanding what you feel, what you think, and what you need to make the situation better. ... read more
Oftentimes, people tie their identities to their behaviors, even if the behaviors are negative. ... read more
Denial is an extremely powerful force in life. ... read more
This world is one in which labels are consciously placed on everything. ... read more
It’s easy to get caught up in the latest health trend, even if you don’t know that it’s actually good for you. ... read more
One of the reasons that change is so scary is because when you change, you feel like you're bringing chaos into your life. ... read more
Whether you want to eat healthier, exercise more, or get sober, you need to create new habits in your life. ... read more
Resistance can be challenging to identify and even more challenging to overcome in healthy ways. ... read more
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