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Food is everywhere, all the time. Is snacking OK if done in the right way? ...
read more Kids who eat with their families have healthier eating habits, tend to be at a healthier weight, do better in school and are closer with their families.
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read more Food, nutrition and eating skills are among the most important things you can share with your children.
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read more Physical activity is an essential component of a healthy lifestyle for your child. ...
read more Breastfeeding is nature's way to feed a baby; but only recently have scientists begun to uncover the amazing health benefits for both baby and mother. ...
read more Hitting the road for a family trip? You wouldn’t begin the trip with an empty tank of gas, nor should you leave without a few healthy eating tips. ...
read more Everyone has an opinion about carbohydrates and diabetes. Sort fact from fiction to optimally manage your diabetes. ...
read more If you love to eat, but don't love to gain weight, mindful eating tips from EatRight.org can help guide you toward a healthier lifestyle. ...
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