Podcasts

Encore Episode: Vitamin D and You
Featured Speaker: Nicole Avena, PhD
Get your vitamin D from a variety of sources to support your overall health.
What You Need to Know about Nutrition, Experience, Epigenetics & the Origins of Chronic Disease with Judith Finlayson
Featured Speaker: Judith Finlayson
Have you ever thought about how your grandparents lived, or more specifically...what they ate? It might seem pointless, but it actually can tell us a lot about our health and our bodies.
Strengthening Immunity for Next Wave of COVID-19 with Dr. Christine Horner
Featured Speaker: Christine Horner, MD, FACS
Zinc supplements are flying off the shelves because of their immunity-boosting properties. But can you over stimulate your immune system?
Healing Type 2 Diabetes Naturally with Denise A. Pancyrz
Featured Speaker: Denise A. Pancyrz
We need to change our attitude about diabetes.
Mental Health Help During the COVID-19 Pandemic with Dr. Bruce Kehr
Featured Speaker: Bruce Alan Kehr, MD
With restrictions on access to certain mental health offices, individuals might feel like they have no where to turn during the COVID-19 pandemic.
Moving Beyond Trauma with Ilene Smith
Featured Speaker: Ilene Smith, Somatic Experiencing Practitioner
Trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body.
Coronavirus Stress: 10 Ways to Avoid Adrenal Burnout with Dr. Michael S. Evangel
Featured Speaker: Michael S. Evangel, DC
Long-term stress can result in mental and physical exhaustion, as well as adrenal burnout.
Give Your Immunity a Boost Amid COVID-19 with Dr. Raphael Kellman
Featured Speaker: Raphael Kellman, MD
With his decades of research on the microbiome, and an expert in functional and integrative medicine, Dr. Raphael Kellman shares tips for optimizing your immunity.
Dealing with Anxiety During a Pandemic with Dr. Joan Rosenberg
Featured Speaker: Joan Rosenberg, PhD
Dr. Rosenberg discusses how to manage the vulnerability we're all feeling during the pandemic.
What Are the Implications of Physician Burnout? With Dr. Greg Hammer
Featured Speaker: Greg Hammer, MD
When it all becomes "too much" for healthcare professionals, burnout results.