Podcasts
Featured Speaker: Pam Peeke, MD
Find out about the Exercise is Medicine Program.
Featured Speaker: Pam Peeke, MD
You need to get active, but where do you start?
Featured Speaker: John Higgins, MD
Recreational soccer is great for your health, even as you age.
Featured Speaker: John Higgins, MD
If you knew how long it would take you to work off that meal, would you choose differently?
Featured Speaker: Grace DeSimone & Neal Pire, Fitness Experts
Learn how to transition your workout from indoors to outdoors.
Featured Speaker: Grace DeSimone & Neal Pire, Fitness Experts
Is your fitness tracker worth the expense?
Featured Speaker: David Sabgir, MD
Dr. David Sabgir discusses his nationwide fitness program, Walk with a Doc.
Featured Speaker: David Sabgir, MD
A little bit of moderate movement each day can help your body feel and function better.
Featured Speaker: John Higgins, MD
Your wearable device may track your footsteps, but how accurate is it with important health information?
Featured Speaker: John Higgins, MD
How can standing desks can help fight chronic disease?