Podcasts
Featured Speaker: John Higgins, MD
How does alcohol blow your diet?
Featured Speaker: Michael F. Bergeron, PhD, FACSM
Finding out what causes your muscle cramping can save you from the constant pain.
Featured Speaker: Michael F. Bergeron, PhD, FACSM
Why is a balance in athletics important?
Featured Speaker: Bob Sallis, MD
With only 22 minutes a day, you can drastically decrease your risk of serious health issues later in life.
Featured Speaker: Neal Pire & Grace Desimone, Fitness Experts
What is the KISS method?
Featured Speaker: Neal Pire & Grace Desimone, Fitness Experts
What are the top three things trainers and instructors think?
Featured Speaker: Brian Parr, PhD
Why do New Year's Resolutions often fail?
Featured Speaker: Brian Parr, PhD
How can you learn basic health information?
Featured Speaker: Felicia Stoler, PhD
Have you tried any of the food trends yet?
Featured Speaker: Felicia Stoler, PhD
Which food labels should you be looking out for?