Podcasts
Loving Yourself is Better for Your Health
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Learn why loving your body is the most crucial element in your overall health.
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Nutrition Trends to Expect in 2014
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What could you possibly expect to see in 2014 that you haven't already?
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The Stressors of Starting a Business
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Starting a business is a big deal... so how can you get your business going and stay stress-free?
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Tilapia: Worse for You than Bacon?
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Where you buy your fish may determine how healthy it is for you.
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Medical Mistakes: How to Avoid Misdiagnoses
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Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.
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Brittle Winter Hair: The Healthy Hair Diet
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Frizzy, dry, brittle hair can leave your scalp flaky and itchy, especially in the brutal winter months. Could the solution lie in the foods you eat?
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Foods to Help Fight the Flu
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Eating right when you're body's immunity is low can help you bounce back from the flu.
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Are You at Risk for Shingles?
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One in three Americans is at risk for shingles, with over one million cases diagnosed each year. What should you do if you develop this painful condition?
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Everyday Habits that Hurt Your Spine
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13 million people go to the doctor each year due to low back pain. Are your everyday habits to blame?
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