Podcasts
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How you argue and resolve conflict with your partner can determine a happy and successful OR doomed relationship.
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Adoption can be an expensive and a prolonged process. Learn how to be fully prepared for the road ahead.
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Having poor posture plays a role in many injuries and can be the reason for your chronic body pains.
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Is there a way to stop a heart attack from happening?
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Did you know that coffee is a $30 billion industry and that Americans drink an estimated 400 million cups a day?
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Can marriage really improve your mental, emotional and physical health?
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Some say a little jealousy is okay; but what is it really doing to your health and your body?
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If you're a fan of yoga, wellness or travel, a yoga getaway is just what you need.
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It's time to put on your big girl panties and learn what you need to succeed in life before getting any older and wasting any more time.